I can’t believe how quickly February has gone! At the beginning of the month I shared that I would be participating in the Jamieson Vitamins Change of Heart challenge. The challenge is all about bringing awareness to heart disease and making small changes towards a healthier lifestyle and a healthy heart!
The challenge has been going well – I have managed to do most of the challenges although I will admit that some of the fitness ones were hard to do especially when they called for heading outdoors as Toronto has been under a deep freeze lately!
Some of my favourite challenges were to drink more green tea, committing to relaxing massages, eating dark chocolate and to read something light for 30 minutes before heading to bed.
To learn more tips and tricks search the hashtag #ChangeOfHeart and see the Jamieson Vitamins facebook page.
Jamieson Vitamins has generously offered to provide me with TWO $200 prize packs to give away.
Each prize pack includes:
- gym bag
- FitBit wireless activity tracker
- sleep mask
- travel salad bowl
- Jamieson Vitamins new OmegaRed Super Krill
- Jamieson Vitamins Vitamin D
- Twinnings Tea Samples
To enter to win the Jamieson Vitamins Change of Heart prize pack all you have to do is visit the Jamieson Vitamins facebook page and tell me your favourite tip or challenge in the comments below. Don’t forget to fill out the Rafflecopter form to make it official and you can complete the other options for bonus entries.